Brazilian Jiu-Jitsu for toddler, Kids, Teens, and Adults! Build confidence, strength, and discipline in a supportive community.Free 3-day trial. Gi included.

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Rooted in Strength. Grounded in Purpose.

Professor Cassio Barbosa demonstrating a technique.

Why Grounded?

We believe greatness grows from strong roots. At Grounded BJJ, kids learn how to stand tall in life by staying grounded in discipline, respect, and resilience.

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Confidence they carry everywhere.
Icon showing three people with one person in front highlighted by lines representing leadership or guidance.
Leadership and responsibility
Icon of a glove with a small square on the palm, representing anti-static gloves.
Anti-bullying skills for real situations
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Strength, body coordination, and focus
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Community that feels like family

Give your child the gift of feeling confident in their own skin.

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Meet Professor
Cassio Barbosa.
Head Instructor. Dedicated kids’ coach.

Cassio Barbosa and Andre Galvao belt promotion.

Cassio has taught hundreds of students, from tiny beginners to young competitors. His mission is simple: Teach Jiu-Jitsu. Build character. Transform lives.

• Specialized kids and youth instruction
• 10+ years experience coaching large groups
• Success stories overcoming bullying
• Proven curriculum for confidence and growth
• Train and mentor kids for competition
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Your child receives powerful lessons for the mat and for life.

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Grounded BJJ Class Schedule.

CLASS OPTIONS

- Toddlers Brazilian Jiu-Jitsu (Ages 3–6) Build coordination, discipline, leadership, and resilience through fun, structured training.

- Kids Brazilian Jiu-Jitsu (Ages 7–12) Develop strong technique, fitness, responsibility, and a champion mindset.

- Teens and Adults Brazilian Jiu-Jitsu (All Levels) Feel stronger, sharper, grounded, and connected to your community.

Grounded bjj class schedule

FaQs

Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email at info@groundedbjj.com

  • What age groups can train at Grounded BJJ?

    We offer classes for all age groups, from kids (ages 3–15) to adults of all skill levels. Whether you're new to Jiu-Jitsu or have years of experience, we have a class for you.

  • What should I wear to my first class?

    We provide a loaner gi during your trial. Just bring water and a positive attitude.

  • Can I try a class before committing?

    Absolutely. Every new student receives a free 3-day trial.

  • Is BJJ safe for kids?

    Very. Safety and respect come first in every class.

  • Do parents need to stay?

    Parents are welcome to watch and cheer from the sidelines.

Get Started Today

Try 3 classes for free and see the transformation begin.

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No spam. No pressure. Just Jiu-Jitsu.

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